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I just need one ball and sport clothes, but sometime i just sit all day and play game on brutal.io

Choose the time and days convenient for you, do not miss your workouts. Discipline is the most important thing for home workouts. Only you can control you.

In order for your classes to be effective, take the Adjustable dumbbells set 40kg (2x20kg) https://megashape.uk/dumbbells-c-1/adjustable-dumbbells-set-40kg-2h20kg-p-1

Such a set of dumbbells will not take up much space in your home, but you will be able to adjust the load during exercise and choose different weights.

In accordance with the result that you want to achieve, decide on the type of training. If your plans include a figure like that of a young Schwarzenegger, then you need strength exercises with weights. If the goal is to lose weight, then long cardio workouts are required. To tighten the body a little, half an hour of exercises or the famous seven minutes - a set of exercises performed for 7 minutes will be enough. Such training is available online. You can choose what you need the most